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    Maximise your workouts with this easy, healthy snack

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    Here’s why you should have jaggery and ghee after meals

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    Do bananas help control loose motions? Here’s what experts say

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    Breast Cancer awareness month 2020: Are you carrying it because of your genes?

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    More people reporting computer vision syndrome amid pandemic: ASSOCHAM

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    World Food Day 2020: Swap refined grains with these healthy whole grains

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    Anil Kapoor reveals he suffered from ‘Achilles tendon issue’ for over 10 years

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    In India, air pollution and high blood pressure among top 5 risk factors for deaths in 2019: Lancet

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    Five meditation and yoga techniques to calm your soul and help you sleep better

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    Five simple ayurvedic ways to whiten your teeth

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